It's time to take root in the calm and release your fears... so what are you waiting for?

Individualized sessions are offered for women in a 6-week program that addresses body + mind imbalances by analyzing past + current health history, nutrition and lifestyle in a comprehensive review, then creating an action plan catered to your needs, preferences and goals. 


By building a trusting relationship rooted in companionship, positivity, and empowerment, we'll make shifts that support your body, mind + spirit, and guide your overstimulated modern life to realign with the roots of wellness to feel calm, inspired + healthy again!