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August 6, 2017

Vermont's always been on my list of top states to visit - it's promises of maple syrup abundance + natural food/skincare proprietors luring me in. So I'd been looking forward to adding it to our road trip's route for quite some time! Let me tell you now - it was a dream come true. 

We decided to stick around the Burlington/Middlebury area, so when we first arrived in Middlebury we swung by Thai @ Home, a small "food truck" (really a super cute trailer) in the parking lot of a health club. The food itself didn't feel authentically Thai - more a tame version for us Americans - but it's warming/comfort food qualities were exactly what we needed since it had been raining all day and was actually a little chilly too. I stuck with my go-to green curry and Jason got the pad Thai (extra spicy) - both solid choices.

From there, we parked in an open lot and walked in and out of some of the cute shops in downtown Middlebury, mostly to stretch our legs after the drive, which was only...

August 5, 2017

I've been super fortunate to travel to various parts of the world and the country, but besides a short weekend in Maine a couple years ago, I had yet to spend any time exploring the Northeastern parts of the US. So we set out on a 9-day journey through New England for an end of summer getaway, exploring the beautiful East coast. Since we drove, my fiancé and I were able to bring our sweet little pup, Jack (who you're likely familiar with if you follow me on Instagram), which was a real treat - along with a lot of great picnic accoutrements for the car rides or when we stopped at scenic spots along the way! 

We began in New York's Hudson Valley, next moving on to Vermont, Maine and finishing the trip in New Hampshire. Because we had such a great time, ate so much good food and enjoyed every minute of our galavanting, I knew I had to share the details of our stay for each area we explored!

We're not the traditional tourists - but instead look for the farmer's markets, keep act...

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emily spaeth

gathering wellness

 As a nutrition therapist + holistic aesthetician, self love junkie + complete believer of balance, I fully understand the value of taking care of your self. 

I created this gathering space for you to find nutritional guidance + nourishing recipes, tips for self love + thoughts on healthy living. My genuine intention is that you will be able to unveil the life you've always held inside you - the one in which you've always known is there, but just haven't reached yet. 

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