I'm a nutrition therapist, holistic aesthetician, whole food lover, and believer of balance. I love dark chocolate + dark leafy greens, challenging runs + gentle yoga, an early morning meditation + lazy Sundays with my little family.

I live a life full of wellness + am here to help you do the same! 

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emily spaeth

gathering wellness

 As a nutrition therapist + holistic aesthetician, self love junkie + complete believer of balance, I fully understand the value of taking care of your self. 

I created this gathering space for you to find nutritional guidance + nourishing recipes, tips for self love + thoughts on healthy living. My genuine intention is that you will be able to unveil the life you've always held inside you - the one in which you've always known is there, but just haven't reached yet. 

Need extra support?

Let's dig deeper together!