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April 27, 2017

Spring has officially arrived and is in full bloom! Allergies aside, there's no better time to be in nature than during the Springtime season. Gorgeous, colorful flowers are in bloom; April showers bring bright green vibrance to the trees and grass; and the weather is finally warm enough to allow us to shed the big puffy jackets we've lugged around all winter. 

Even better yet? Last night, April 26th, was the New Moon in Taurus, which is a time of slowing down, reveling in your senses and finding pleasure in the little things around us. Makes sense, doesn't it, that this time of year - the awakening of nature's beauty, of the slow and steady growth of new life - would be so aligned with Taurus' feel good, sensual energy? 

For me, this doesn't just mean taking a break from work or life to sit still for a moment. Rather it teaches me to embrace the presence, be more in the moment and revel in what is here and now - something I, admittedly, have difficulty doing. Luckily...

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emily spaeth

gathering wellness

 As a nutrition therapist + holistic aesthetician, self love junkie + complete believer of balance, I fully understand the value of taking care of your self. 

I created this gathering space for you to find nutritional guidance + nourishing recipes, tips for self love + thoughts on healthy living. My genuine intention is that you will be able to unveil the life you've always held inside you - the one in which you've always known is there, but just haven't reached yet. 

Need extra support?

Let's dig deeper together!