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April 18, 2018

Although nutrition has been a passion of mine for a long time, I'm actually an aesthetician as well and have been for over 10 years! These two worlds of nutrition and skincare have beautifully melded together, especially as I've been working as aesthetician again since we moved back to Denver. Though at first they don't necessarily seem like they'd fit together, having both a healthy diet and skincare routine are huge pieces in taking care of your body well, and the types of products you use can have a major impact on your health, just as the types of foods you eat can, too. 

Because of the ingredients that most over-the-counter drugstore products are made of, a lot of them can have negative affects on your endocrine, digestive, and even reproductive systems, and also put your skin's health at risk. Additives in conventional skincare, such as parabens and phthalates, which contribute to the emollient, preservative and antibacterial properties of moisturizers and other skincare prod...

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emily spaeth

gathering wellness

 As a nutrition therapist + holistic aesthetician, self love junkie + complete believer of balance, I fully understand the value of taking care of your self. 

I created this gathering space for you to find nutritional guidance + nourishing recipes, tips for self love + thoughts on healthy living. My genuine intention is that you will be able to unveil the life you've always held inside you - the one in which you've always known is there, but just haven't reached yet. 

Need extra support?

Let's dig deeper together!