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August 6, 2017

I've been to Maine once before our road trip and I absolutely loved it. It reminded me a lot of northern Wisconsin, where I'd visit when I was younger, and I couldn't wait to go back to visit the seaside and relive the freeing feeling of summer that only nostalgic childhood memories can bring about. 

A close friend's family has a home in South Bristol, ME, where he and his girlfriend (also a great friend) were visiting for the weekend, so it was perfect timing to celebrate together! After a 5 1/2 hour drive from Vermont, we got into South Bristol and went straight to Island Grocery for an afternoon coffee (for him), a good stretch (for me) and a walk (for pup). It's also a great spot for yummy pastries, an evening ice cream cone and gourmet provisions. Afterwards we went over to our friends' to have a celebratory glass of champs in honor of our engagement and an amazing dinner at their home. 

After a glass too much of good wine we woke up with good intentions of going on...

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emily spaeth

gathering wellness

 As a nutrition therapist + holistic aesthetician, self love junkie + complete believer of balance, I fully understand the value of taking care of your self. 

I created this gathering space for you to find nutritional guidance + nourishing recipes, tips for self love + thoughts on healthy living. My genuine intention is that you will be able to unveil the life you've always held inside you - the one in which you've always known is there, but just haven't reached yet. 

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Let's dig deeper together!