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January 10, 2018

You know when you take a full-on pause, ignoring your phone, social media, general responsibilities in life? Sometimes its 100% necessary, and I had the fortunate opportunity to do just this recently. As some of you may know, my fiancé and I packed up all of our belongings, sold those that didn't fit inside our small SUV, and took off towards the West in mid-December. We had spent the past four years of our life in Washington, DC, focusing time and energy on his wonderful business. But as time moved on and our priorities became more defined, it was clear that it was time to move back home - and for us, this meant Denver, CO. 

While he grew up in Colorado, I have spent my life moving from place to place after growing up outside Milwaukee, WI, and graduating from high school in Arizona's high desert. I've sunbathed in Hawaii, jogged through frozen parks in Sweden, hiked my way through Arizona's mountain landscape, and finally found the home I'd been looking for when I moved to Denver 6 ye...

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emily spaeth

gathering wellness

 As a nutrition therapist + holistic aesthetician, self love junkie + complete believer of balance, I fully understand the value of taking care of your self. 

I created this gathering space for you to find nutritional guidance + nourishing recipes, tips for self love + thoughts on healthy living. My genuine intention is that you will be able to unveil the life you've always held inside you - the one in which you've always known is there, but just haven't reached yet. 

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Let's dig deeper together!