If you look into your
own heart, and you find nothing wrong there, what is there to worry about?
what is there to fear?
Individualized sessions are offered for women in a 6-week program that addresses body + mind imbalances by analyzing past + current health history, nutrition and lifestyle in a comprehensive review, then creating an action plan catered to your needs, preferences and goals.
By building a trusting relationship rooted in companionship, positivity, and empowerment, we'll make shifts that support your body, mind + spirit, and guide your overstimulated modern life to realign with the roots of wellness to feel calm, inspired + healthy again!
Want to collaborate, invite me to lead a workshop, or just want to say hello?
Shoot me a note using the form below.
Please allow all inquiries to be replied to within 24-48 hours.